Just started going here a few weeks ago to build up my strength.The guys are very friendly and do a great job at pushing you, while ensuring proper form. Work outs are a always different with a good variety of exercises to leave me sore each time I come, I am always dead at the end of every workout (which is a good thing!)If you are thinking about doing it, but unsure, I recommend giving it a try a few times to see if it's a good fit for you. I believe the first week is free, so really you have nothing to lose!
Had a good workout
Good place.
Red Zone X-Tracked Fitness Training is a Canadian Gym based in Thunder Bay, Ontario. Red Zone X-Tracked Fitness Training is located at Thunder Bay, ON P7B 3Z7, 785 Memorial Ave, Thunder Bay, ON P7B 3Z7, Canada.
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